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Finding Help With Inappropriate Thoughts or Behaviors?
You might be struggling with unwanted thoughts or actions that feel unacceptable, know that you aren't the only one. There are valuable resources at your disposal to help you navigate these challenges.
- Consider talking to a mental health professional. They can provide a confidential setting to work through these feelings.
- Research peer-led networks where individuals who share similar experiences can offer encouragement.
- Utilize hotlines that offer immediate support. These resources can connect you with trained professionals who can listen.
{Remember, asking for assistance demonstrates courage. You deserve support, and there are individuals who want to help to guide you on your journey.
A Helpful Resource for Survivors:
If you or someone you know went through sexual assault, please remember that you are not alone. The National Sexual Assault Hotline provides 24/7 support and resources. Call 1-800-656-HOPE to speak to trained counselors who can offer a listening ear. They will guide you through this difficult time.
Remember, it's okay to ask for support. The hotline is private for you, no matter what.
Seek Help? Call Childhelp USA: 1-800-422-4453
If you or someone you are familiar with is experiencing abuse or neglect, please reach out for help. Childhelp USA is accessible 24/7 to offer support and resources. Their toll-free number is convenient to remember: 1-800-422-4453.
Don't wait. Every minute counts. Childhelp USA is dedicated to helping children. They are available to listen and assist you through quan hệ với trẻ vị thành niên such difficult times.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You might be alone in this. If you or someone you know needs comfort, RAINN is here for you. You can reach their 24/7 hotline at 1-800-656-HOPE, or visit their website at https://www.rainn.org for information. RAINN provides helpful support to survivors of sexual abuse, and they work for justice and prevention. Remember, you are not at fault. Help is available.
Please know that you are worthy of safety and support.
Keep in thought that seeking help is a sign of strength
There remain people who genuinely feel for you and desire to extend their support. Don't be afraid to {reach out|seek guidance, it takes courage to acknowledgeyour needs and take steps toward feeling better.